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The Physical And Mental Benefits Of Music

  • Emotional benefits. The right song can put anybody in a better mood and soothe emotional turmoil. ...
  • Music and exercise. Have you ever noticed how pumped you get when listening to an AC/DC song while doing a chest press at the gym?
  • Chronic pain relief. Music has the ability to ease the perception of chronic pain.

These 3 facts about music, and how they affect your brain, will astound you!

  1. The chills you get when you listen to music, is mostly caused by the brain releasing dopamine while anticipating the peak moment of a song.
  2. There are few activities in life that utilizes the entire brain, and music is one of them.
  3. Playing music regularly will physically alter your brain structure.
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Virtual Competitions, Inc.

Advisory Board


Ph.D. John Neumann, Dr. Ron Valli, Professor Georgia Justus, Robert Monprode, Bruce Weber, Michael Daszkal BBA, Andy Lipman