Comedy shows maximize the benefits of laughing, especially if the laughs have you holding in your tummy. Laughing reduces stress hormone levels, such as cortisol and epinephrine. This creates a relaxed environment for both your mind and body.
Top 10 Health Benefits of Going to Comedy Shows
Virtual Competitions, Inc.
Ph.D. John Neumann, Dr. Ron Valli, Professor Georgia Justus, Robert Monprode, Bruce Weber, Michael Daszkal BBA, Andy Lipman