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ABOUT  DANCE

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Health Benefits of Dance.
Boost Memory. Dance not only instills grace, but it also helps you age gracefully. According to a study in The New England Journal of Medicine ...
Improve Flexibility.
Reduce Stress.
Diminish Depression.
Help Your Heart.

 

Does Dancing make us Smarter?

Use It or Lose It: Dancing Makes You Smarter, Longer. For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise. More recently we've seen research on further health benefits of dancing, such as stress reduction and increased serotonin level, with its sense of well-being.

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Advisory Board


Ph.D. John Neumann, Dr. Ron Valli, Professor Georgia Justus, Robert Monprode, Bruce Weber, Michael Daszkal BBA, Andy Lipman